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Sports Specific Training

Bridge the gap between general fitness and peak athletic performance. We develop bespoke programmes that target the unique physiological demands of your chosen discipline—whether you are looking to increase explosive power for the pitch, build endurance for the courts, or improve functional agility. By combining cutting-edge training principles with state-of-the-art equipment at our Wrest Park studio and playing fields, we focus on enhancing your strengths while addressing specific bio-mechanical needs to reduce injury risk. This professional, results-oriented approach ensures that every session translates directly into a competitive edge on match day.

Playing soccer at sunset
Group of Runners

The Philip Turner Fitness Consultancy.

Mansion House, Wrest Park, Silsoe, Bedfordshire MK45 4HR

Tel: 03330 906554  -  Mob: 07748 154249 

Email: philip@philipturnerfitness.com

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