FIT-IN-10
10 weeks of Health & Fitness Accountability
Start date: Sunday 10th May 2026
Venue: Wrest Park Mansion House, Silsoe, Bedfordshire MK45 4HR
The life changing 10-week health & fitness plan that makes you reconsider the way you eat and exercise. The result is to transform your current lifestyle habits in favour of far more healthy and sustainable options. Results in previous FIT- IN-10 courses have shown dramatic improvements in excess weight loss, physical performance improvements as well as incredibly beneficial short and long term changes to general health and mental well-being.
Price £199.00 for 10 week plan
SPECIAL OFFER: Sign-up with a family member or friend and save 20% per person
You will receive a personalised 10 week health and fitness program that looks at all aspects of health and well-being. Nutrition focuses on two major issues that face our society, the reduction of processed foods from our diets and implementing new ways of eating in a more environmentally friendly way that reduces individual participation in the global carbon footprint.
Every 2 weeks, you will attend our Check-ins where we will assess and monitor your progress. We take measurements of your bodyweight and fat percentage so we can accurately advise you and if needed, make crucial changes to your plan so that we can maximise your rate of progress.
Why It Works
✅ Accountability for your progress throughout the 10 week period
✅ This plan is NOT a short fix, it is designed to be extended beyond 10 weeks
✅ This plan is NOT a Fad diet, no food groups eliminated
✅ Based on proven health principles to achieve maximum results
✅ Personal support via your own unique On-line Fitness Portal
✅ Bespoke Exercise Program designed to meet your specific fitness needs
✅ No need for a gym or home exercise equipment
✅Regular Check-In Assessments' to keep you on track throughout the
duration of the course